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Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an americana from the mount. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter.

Category: Sports
Uploaded: January 2nd, 2007 @ 4:13 am
Author: GracieAcademy

Length: 04:39
Rating:
Views: 65,516

Tags: academy arts family gracie insider instructionals jitsu jiu martial mixed mma newsletter rener rorion ryron sport

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